Based in Portugal, surrounded by the energy of the ocean and a thriving community of entrepreneurs, I’m dedicated to reshaping how leaders approach success. My journey, like many driven leaders, was one of intense ambition, marked by years of hard work and sacrifice. Yet, despite achieving my goals, I found myself grappling with burnout, strained relationships, and a growing sense that I was missing out on truly living. For too long, I believed that success meant sacrificing everything else for status and business success.

After reaching a breaking point, I discovered real success is about alignment—between ambition and well-being, drive and fulfilment. This first hand revelation inspired me to create Compound Leadership — a framework that enables high achievers to cultivate consistent, purpose-driven leadership habits that compound over time. It’s a model that balances professional goals with personal well-being, allowing leaders to reach new heights without compromising what matters most.

My background, rooted in the UK with a love for sports and nature, plus a diverse set of experiences: building two successful lifestyle businesses, scaling a startup, and co-authoring *Mindful Emotion*, have taught me that true success is about more than hitting targets; it’s about creating a life that feels whole.

Today, as a coach, clinical psychologist, author and founder — I work with high-performing leaders who are ready to redefine success on their terms. Through the Compound Leadership Model, I help my clients achieve sustainable, impactful success— success that honours their professional ambitions but not at the cost of their health, and key relationships. If you’re ready to transform how you lead and live, I offer elite coaching and proven systems that wil empower you to unlock your peak potential while unlocking a life you love.